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Sunday, 28 July 2013

Fenugreek for diabetes


I am a type 2 diabetic and have read that fenugreek can lower blood sugars. Is this true?
Not that is Bullshit. Studies on fenugreek have been done but the results are difficult to interpret. Some people claimed that the blood sugars came down and others said that there was no change. Most of these studies were non-randomized and sponsored by the manufacturers of fenugreek. Whenever you read that a study is sponsored by a pharmaceutical company or a manufacturer of a herb, that usually means the results have been fudged.  If you want to live a long healthy life without the complications of diabetes, dump fenugreek and see a doctor. There are some good medications to lower blood sugars. Stop fooling around with diabetes-it is not a pleasant disorder to mess with.

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