Primrose oil and diabetes

Can primrose oil lower my blood sugars? I have been reading a lot about this health supplement but am not sure whether to take it.

One disorder where primrose oil has gained prominence is diabetes. There are some anecdotal reports that regular intake of primrose oil can help reduce blood sugars. The manufacturers of Primrose oil do recommend the supplement on a regular basis for its anti-diabetic effects. The oil is sold as a capsule that is relatively cheap. There are also some reports among diabetics who report that primrose oil can reduce the numbness, tingling and pain in their feet.

There are no clinical trials on primrose oil and the blood sugar lowering effects are not seen in all diabetics. At best, less than 2% of individuals see any effect and the blood lowering effects are neither consistent nor predictable. There is very little scientific evidence to indicate that primrose oil alone can lower blood sugars.

Primrose oil is generally safe when taken as recommended. It does have a few side effects like nausea, bloating, abdominal cramps, headaches and loose stools when excessive amounts are ingested.

All diabetics should understand that Primrose oil is not a substitute for insulin or any of the currently available anti diabetic medications. While it may lower blood sugars in some individuals, the mechanism remains unknown. At present there is not enough information to recommend safe use of evening primrose oil during pregnancy or in women who are breastfeeding.